When there is harmony in our relationships and in society, things work. This mind of harmony unites people despite differences, prevents conflicts, and brings benefit to ourselves and others. The good news is that harmony is not a far-away wish but an achievable option in today’s turbulent world. Buddha taught a very special practice that […]
Being at Peace with Everyone – Transforming Anger, Resentment and Conflict In situations of conflict, we can easily become angered. We think anger will help us ‘win our battles’, and we rely on it as if it were our trusted friend. The mind of anger, however, leaves a trail of broken relationships, lost opportunities, and […]
For kids ages 4-11
Create inner space in your mind during your lunch break!
The Heart Jewel prayer and meditation practice is the heart essence of Kadampa Buddhism. It is used by many Kadampas as their main daily practice. Through these beautiful prayers we can overcome obstacles to our Dharma practice and create favorable conditions so that we can nurture and increase our pure Dharma realizations. Practice details: In the first part […]
Daily practice to purify and overcome obstacles
Prayers and meditations that contain the essence of the self-generation practice of Vajrayogini – the female enlightened Deity of Highest Yoga Tantra who is the manifestation of the wisdom of all Buddhas. It is also a six-session yoga – a simple but powerful daily practice for maintaining all Tantric commitments for those who have received […]
Understanding and Shaping Your Karma
The Boddhisattvas Confessions of Moral Downfalls 35 Confession Buddhas Prayer No matter how negative our mind is we have the opportunity to purify it completely by engaging in purification, the root of future happiness and spiritual realizations. In this practice, we visualize the Thirty-five Confession Buddhas and practice purification in their presence. Through the power […]
Create inner space in your mind during your lunch break!
Vajrayogini Practice for those with HYT Empowerments
Mastering Positive Habits ~ special weekend course with guest teacher Gen Kelsang Khedrub
