Meditation for Kids
Kadampa Meditation Center Florida 730 N Washington Blvd, Sarasota, FL, United StatesFor kids ages 4-11
For kids ages 4-11
Create inner space in your mind during your lunch break!
The Heart Jewel prayer and meditation practice is the heart essence of Kadampa Buddhism. It is used by many Kadampas as their main daily practice. Through these beautiful prayers we can overcome obstacles to our Dharma practice and create favorable conditions so that we can nurture and increase our pure Dharma realizations. Practice details: In the first part […]
Daily practice to purify and overcome obstacles
Prayers and meditations that contain the essence of the self-generation practice of Vajrayogini – the female enlightened Deity of Highest Yoga Tantra who is the manifestation of the wisdom of all Buddhas. It is also a six-session yoga – a simple but powerful daily practice for maintaining all Tantric commitments for those who have received […]
Understanding and Shaping Your Karma
The Boddhisattvas Confessions of Moral Downfalls 35 Confession Buddhas Prayer No matter how negative our mind is we have the opportunity to purify it completely by engaging in purification, the root of future happiness and spiritual realizations. In this practice, we visualize the Thirty-five Confession Buddhas and practice purification in their presence. Through the power […]
Create inner space in your mind during your lunch break!
Vajrayogini Practice for those with HYT Empowerments
Mastering Positive Habits ~ special weekend course with guest teacher Gen Kelsang Khedrub
Meditations to Make Our Life Happy and Meaningful
By practicing the Medicine Buddha Sadhana sincerely, we receive a special power of body, speech and mind, which we can then use to help others through healing actions, as presented in this Medicine Buddha Prayer. When the world is pervaded entirely by problems and dangers due to uncontrolled minds and inappropriate actions, one of the most important […]