Lunchtime Meditation
Kadampa Meditation Center Florida 730 N Washington Blvd, Sarasota, FL, United StatesCreate inner space in your mind during your lunch break!
Create inner space in your mind during your lunch break!
Daily practice to purify and overcome obstacles
Prayers and meditations that contain the essence of the self-generation practice of Vajrayogini – the female enlightened Deity of Highest Yoga Tantra who is the manifestation of the wisdom of all Buddhas. It is also a six-session yoga – a simple but powerful daily practice for maintaining all Tantric commitments for those who have received […]
Understanding and Shaping Your Karma
The Boddhisattvas Confessions of Moral Downfalls 35 Confession Buddhas Prayer No matter how negative our mind is we have the opportunity to purify it completely by engaging in purification, the root of future happiness and spiritual realizations. In this practice, we visualize the Thirty-five Confession Buddhas and practice purification in their presence. Through the power […]
Create inner space in your mind during your lunch break!
Vajrayogini Practice for those with HYT Empowerments
Meditations to Make Our Life Happy and Meaningful
Finding Peace: Meditation and Your Inner Health When things go wrong in our life and we encounter difficult situations, we tend to regard the situation as the problem, but in reality, whatever problems we experience come from the side of the mind. Therefore, to be free from problems, we must transform our mind. Buddha taught […]
Finding Peace: Meditation and Your Inner Health When things go wrong in our life and we encounter difficult situations, we tend to regard the situation as the problem, but in reality, whatever problems we experience come from the side of the mind. Therefore, to be free from problems, we must transform our mind. Buddha taught […]
When there is harmony in our relationships and in society, things work. This mind of harmony unites people despite differences, prevents conflicts, and brings benefit to ourselves and others. The good news is that harmony is not a far-away wish but an achievable option in today’s turbulent world. Buddha taught a very special practice that […]
Being at Peace with Everyone – Transforming Anger, Resentment and Conflict In situations of conflict, we can easily become angered. We think anger will help us ‘win our battles’, and we rely on it as if it were our trusted friend. The mind of anger, however, leaves a trail of broken relationships, lost opportunities, and […]