Lunchtime Meditation
Kadampa Meditation Center Florida 730 N Washington Blvd, Sarasota, FL, United StatesCreate inner space in your mind during your lunch break!
Create inner space in your mind during your lunch break!
Vajrayogini Practice for those with HYT Empowerments
Meditations to Make Our Life Happy and Meaningful
At Kadampa Centers worldwide, the eighth of the month is Tara Day. Tara is a female Buddha, whose name means “Rescuer". She is the embodiment of swift compassion. If we rely upon Tara sincerely and with strong faith, she will protect us from all obstacles and fulfill all our wishes. Everyone is welcome and invited […]
Beginner’s Retreat Anyone can learn to meditate. We’re usually just so busy and distracted that it can be hard to believe. But it is possible to gradually improve our ability to quiet and calm our mind through training meditation. It’s just a new skill! By gently and patiently practicing, we can learn to let go […]
Being at Peace with Everyone – Transforming Anger, Resentment and Conflict In situations of conflict, we can easily become angered. We think anger will help us ‘win our battles’, and we rely on it as if it were our trusted friend. The mind of anger, however, leaves a trail of broken relationships, lost opportunities, and […]
For kids ages 4-11
Offering to the Spiritual Guide is a special Guru yoga of Je Tsongkhapa in conjunction with Highest Yoga Tantra. It was compiled by the first Panchen Lama, Losang Chökyi Gyaltsän, as a preliminary practice for Vajrayana Mahamudra. The main practice is relying upon the Spiritual Guide, but it also includes all the essential practices of […]
Special Ritual Prayers with Food Offering & Puja Party Afterwards
Create inner space in your mind during your lunch break!
with Prayers for World Peace
Daily practice to purify and overcome obstacles