Lunchtime Meditation
Create inner space in your mind during your lunch break!
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Tara Prayers
At Kadampa Centers worldwide, the eighth of the month is Tara Day. Tara is a female Buddha, whose name means “Rescuer". She is the embodiment of swift compassion. If we rely upon Tara sincerely and with strong faith, she will protect us from all obstacles and fulfill all our wishes. Everyone is welcome and invited […]
Power to Change
Meditations to Make Our Life Happy and Meaningful
Venice Branch Class: How to Solve Our Human Problems
Finding Peace: Meditation and Your Inner Health When things go wrong in our life and we encounter difficult situations, we tend to regard the situation as the problem, but in reality, whatever problems we experience come from the side of the mind. Therefore, to be free from problems, we must transform our mind. Buddha taught […]
Lakewood Ranch Branch Class: How to Solve Our Human Problems
“Just as there is room in the sky for a thunderstorm, so there is room in the vast space of our mind for a few painful feelings; and just as a storm has no power to destroy the sky, so unpleasant feelings have no power to destroy our mind.” Ven Geshe Kelsang Gyatso Rinpoche Acceptance […]
Offering to the Spiritual Guide with food offering
Kadampa Meditation Center Florida 730 N Washington Blvd, Sarasota, FL, United StatesOffering to the Spiritual Guide is a special Guru yoga of Je Tsongkhapa in conjunction with Highest Yoga Tantra. It was compiled by the first Panchen Lama, Losang Chökyi Gyaltsän, as a preliminary practice for Vajrayana Mahamudra. The main practice is relying upon the Spiritual Guide, but it also includes all the essential practices of […]
Offering to the Spiritual Guide with food offering
Special Ritual Prayers with Food Offering & Puja Party Afterwards
Being at Peace with Everyone
Being at Peace with Everyone – Transforming Anger, Resentment and Conflict In situations of conflict, we can easily become angered. We think anger will help us ‘win our battles’, and we rely on it as if it were our trusted friend. The mind of anger, however, leaves a trail of broken relationships, lost opportunities, and […]
Meditation for Kids
For kids ages 4-11
Lunchtime Meditation
Create inner space in your mind during your lunch break!
Heart Jewel with Silent Meditation
Daily practice to purify and overcome obstacles
Dakini Yoga
Prayers and meditations that contain the essence of the self-generation practice of Vajrayogini – the female enlightened Deity of Highest Yoga Tantra who is the manifestation of the wisdom of all Buddhas. It is also a six-session yoga – a simple but powerful daily practice for maintaining all Tantric commitments for those who have received […]