Lunchtime Meditation

Lunchtime Meditation

These lunchtime meditations taught by teachers of KMC Florida are suitable for everyone. They consist of a short talk on meditation followed by a guided meditation to set you up nicely for a tranquil day. Everyone...
Lunchtime Meditation

Lunchtime Meditation

These lunchtime meditations taught by teachers of KMC Florida are suitable for everyone. They consist of a short talk on meditation followed by a guided meditation to set you up nicely for a tranquil day. Everyone...
Special Sunday Class with Gen Gomlam

Special Sunday Class with Gen Gomlam

What does it mean when we say that everyone is equal? “The mind that sees the equality of self and others is so rare because it is counter to our  ordinary selfish, egocentric way of relating to the world”. Geshe Kelsang Gyatso We are going to explore how to develop...
Meditation Essentials

Meditation Essentials

The purpose of meditation is to make our mind calm and peaceful. Do you keep hearing about all the benefits of meditation, but don’t know where to start? Or maybe you just want some pointers for improving your practice. Setting up a daily meditation practice...
Lunchtime Meditation

Lunchtime Meditation

Create inner space in your mind during your lunch break! These lunchtime meditations taught by teachers of KMC Florida are suitable for everyone. They consist of a short talk on meditation followed by a guided meditation to set you up nicely for a tranquil day....