Power to Change

by EPCTeam | Jun 23, 2024

The Stages of the Path to Enlightenment, or “Lamrim”, is a sophisticated, practical presentation of Buddhist teachings, which is designed to help us improve and grow in a deliberate and joyful way. Over 1000 years ago the Buddhist sage Atisha consolidated the 84,000...

Power to Change

by EPCTeam | Jun 6, 2024

The Stages of the Path to Enlightenment, or “Lamrim”, is a sophisticated, practical presentation of Buddhist teachings, which is designed to help us improve and grow in a deliberate and joyful way. Over 1000 years ago the Buddhist sage Atisha consolidated the 84,000...

Meditation Essentials

by EPCTeam | Jun 5, 2024

The purpose of meditation is to make our mind calm and peaceful. Do you keep hearing about all the benefits of meditation, but don’t know where to start? Or maybe you just want some pointers for improving your practice. Setting up a daily meditation practice...

Introduction to Mahamudra: The Essence of Buddha’s Teachings

by EPCTeam | Jun 3, 2024

Through training in the profound teachings of Mahamudra Tantra our mind will become progressively more subtle and peaceful and we will find it easy to reduce delusions which are the source of our daily problems. Ultimately this training will lead us to realize our...

Living with a Good Heart

by EPCTeam | May 25, 2024

A Bodhisattva is someone who, out of love and compassion for absolutely everyone, seeks to attain enlightenment, knowing that only by attaining enlightenment can they truly protect their family, friends, and finally, all living beings, from suffering. All of us...