by EPCTeam | Apr 21, 2024
Create inner space in your mind during your lunch break! These lunchtime meditations taught by teachers of KMC Florida are suitable for everyone. They consist of a short talk on meditation followed by a guided meditation to set you up nicely for a tranquil day....
by EPCTeam | Apr 20, 2024
Our intentions provide direction to our lives. All too often, we act without a purpose, which causes our lives to lack meaning and direction. The consequences of a lack of intention and direction are profound. Without a reliable source of refuge, we can easily end up...
by EPCTeam | Apr 20, 2024
The purpose of meditation is to make our mind calm and peaceful. Do you keep hearing about all the benefits of meditation, but don’t know where to start? Or maybe you just want some pointers for improving your practice. Setting up a daily meditation practice...
by EPCTeam | Apr 20, 2024
The Stages of the Path to Enlightenment, or “Lamrim”, is a sophisticated, practical presentation of Buddhist teachings, which is designed to help us improve and grow in a deliberate and joyful way. Over 1000 years ago the Buddhist sage Atisha consolidated the 84,000...
