These lunchtime meditations taught by teachers of KMC Florida are suitable for everyone. They consist of a short talk on meditation followed by a guided meditation to set you up nicely for a tranquil day. Everyone Welcome!
Lunchtime Meditation
Lunchtime Meditation
Create inner space in your mind during your lunch break and join us for lunch!
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Modern Buddhism for Busy People
Modern Buddhism for Busy People
What is purification practice? (Modern Buddhism pages 43-44)
Lunchtime Meditation
Lunchtime Meditation
Create inner space in your mind during your lunch break and join us for lunch!
Meditations for a Good Heart and World Peace
Meditations for a Good Heart and World Peace
A meaningful way to start your week