• Take Control of Your Mind: Learn to Meditate

    Saturday, March 9th, 10:00 am - 2:00 pm

  • About This Event

    Take Control of Your Mind: Learn to Meditate

    Beginner’s Retreat

    Anyone can learn to meditate. We’re usually just so busy and distracted that it can be hard to believe. But it is possible to gradually improve our ability to quiet and calm our mind through training meditation. It’s just a new skill!

    By gently and patiently practicing, we can learn to let go of unhelpful tendencies of feeling stressed or overwhelmed. Instead, we can take control of our thoughts and feelings- becoming more relaxed and focused. In this way, we can bring much more enjoyment, depth, and meaning into our daily lives. 

    This mini-retreat is perfect for beginners as well as those looking to refresh their practice. Everyone welcome!

  • Event Schedule

    March 9

    10am to 2pm

  • The Teacher

    Teacher Image

    This event is taught by Gen Kelsang Gomlam. Gen Kelsang Gomlam is the Resident Teacher of Kadampa Meditation Center Florida. She has been studying, practicing and teaching Kadam Dharma for many years. Gen Gomlam’s heartfelt and practical teachings are presented with warmth and humor, making them accessible to everyone. Through her loving kindness, sincere concern for others, and deep understanding of Buddha’s teachings, Gen Gomlam provides an inspiring example of someone who has taken Buddha’s teachings to heart.

  • Cost

    Cost:  $30/$15 members


  • STEP ONE: Select your ticket option(s):


    Ticket Type Price Spaces
    Beginners Retreat : Take Control of Your Mind- Non Member $30.00

    Registration Information

    STEP TWO: Please fill out your details below:

    STEP THREE: Before proceeding with your registration please read our terms and conditions:

    Visitor Guidelines 

    Visitors are asked to refrain from registering if, over the last 14 days, they have had symptoms of or tested positive with COVID-19, been in close contact with someone diagnosed with COVID-19, or have traveled from certain states that are subject to a mandatory 14-day quarantine. We kindly ask that you reschedule your visit to a later date.

    Booking Summary

    x Beginners Retreat : Take Control of Your Mind- Non Member
    Total Price

    Payment and Confirmation