For most of us, it is easy to be grateful when things are going well. But what about when life is difficult and every day brings new challenges that take a lot of our energy. In this short talk and meditation we will use Buddha’s teachings about the mind to learn how we can transform every day encounters in a positive way, simply by changing our own perception.  

Everyone is welcome to this Sunday afternoon get-together where we;

-will listen to some wisdom advice from Modern Buddhism 

-enjoy a brief guided meditation 

-have the opportunity to ask questions

This talk will be held at Hashtag Cafe

2781 Bee Ridge Rd, Sarasota, FL 34239

Additional parking available behind the Cafe.