Is a life beyond fear even possible?

According to Buddha, fear arises from how we respond to our environment not from the environment itself. The fear and anxiety that we experience is therefore not inevitable.

Through the practice of meditation, we can learn to work skillfully with our fear. Instead of allowing it to overwhelm us, we learn to redirect it, so that it moves us towards developing states of mind that naturally give rise to peace, confidence and a strong sense of purpose.

This drop in class is part of the weekend retreat Living Beyond Fear with Kelsang Deckok.

Everyone welcome!

Kelsang Dechok has studied and taught in both the US and the UK for many years. She was ordained in 2006 by Geshe Kelsang Gyatso Rinpoche, and was requested to be the Resident Teacher of KMC Georgia in 2023. Whether it be through guided retreats or classes, her lightheartedness and sincerity allow students to see how the teachings can benefit them in their busy modern lives.