8 Steps to Happiness

8 Steps to Happiness

Sunday Meditation Class
Based on Geshe Kelsang Gyatso’s The New Eight Steps to Happiness, this series explores a beloved thousand-year-old poem by Geshe Langri Tangpa. Each verse offers a step toward happiness that grows from within, a happiness that is cumulative. The pleasure we get from things like good food soon fades, but the inner peace we develop through love, compassion, wisdom, and inner strength can keep growing. Join us to explore eight practical ways to build lasting happiness, whatever life brings.

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