Week 1: Understanding the Mind and it's Parts
Week 2: Developing Meaningful Aspirations
Week 3: Finding our Object of Meditation
Week 4 – Mindfulness, the Heart of Meditation
Week 5: Concentration and Mental Suppleness
Week 6: The Power of Wisdom
Beginner Retreat - Sunday Class
Sunday Meditation Class with Gen Lhadron
Florida Dharma Celebration - Sunday Class
Sunday Meditation Class | The Meaning of Tantra with Gen Lhadron
Sunday Meditation Class | The Meaning of Tantra with Gen Lhadron
Sunday Meditation Class | The Meaning of Tantra with Gen Lhadron